At The Lodge at Woodloch, programs include an exciting collection of fitness classes, off-site sports and adventure activities for those looking for an exhilarating and energizing experience, or for those willing to try something new.  These activities are divided into six distinct areas with many options offered in each category.

For those looking for Workout activities, The Lodge at Woodloch offers many classes including Aqua Toning, Boot Camp, Fitness Walk, Hydro Challenge, Kickboxing, Let’s Have a Ball, Stretch and Relax, Stretch and Tone, Ultimate Abs, and more!

If meditation and relaxation is what you are interested in, The Lodge at Woodloch offers many MindBody programs.  These include Breath and Change Your Life, Healing Sounds Meditation, Hatha Yoga, Inner Smile, Meditation, Pilates Mat, Power Yoga, Qi Gong, T’ai Chi, and Walking Meditation to name only a few.

For the adventurous and those seeking to enjoy nature in the Poconos to the maximum, the Outdoor Adventure options provide just that.  These activities take place both on site and off site, and include hiking, mountain biking, kayaking, Nature Walks, and snowshoeing.

Anyone seeking to try something out of the ordinary or something change of pace, the Artistic Expression section offers many classes and programs geared towards creative discovery.  Watercolor painting, drawing, drumming, and firecircle storytelling are just a few of the daily activities that can be expected.

For those wanting to awaken their inner gourmet or to perhaps learn something new in the kitchen, Culinary Exploration is a step in the right direction.  The Lodge at Woodloch features cooking demonstrations in their fully equipped demo kitchen, and classes such as All About Herbs and Spices, Tea Energy, Afternoon Tea, Chef’s Kitchen, Wine Tasting, Wine Pairing, and more!

And finally, for those with a competitive spirit and those looking for a challenge, The Lodge at Woodloch offers many Sports activities.  Guests can enjoy golf, tennis, water volleyball, and more.

To see a monthly listing of activities, please visit http://www.thelodgeatwoodloch.com/programs-overview/activities-schedule.